News
Hormonal Birth Control Linked to Depression
The media was shocked recently to learn what woman have been saying for decades: taking hormone based birth control makes many of them depressed.A study from the University of Copenhagen...
Hormonal Birth Control Linked to Depression
The media was shocked recently to learn what woman have been saying for decades: taking hormone based birth control makes many of them depressed.A study from the University of Copenhagen...
Eat Nuts Every Day!
It's always fun to see research confirm what we already new to be true!New studies out are showing that eating just a handful of nuts three times a week lowers the...
Eat Nuts Every Day!
It's always fun to see research confirm what we already new to be true!New studies out are showing that eating just a handful of nuts three times a week lowers the...
Clear Skin in the New Year
Want to clear up your complexion this year? We're glad you asked! Here are four steps that will go a long way toward getting acne under control without pharmaceuticals.1. Clean...
Clear Skin in the New Year
Want to clear up your complexion this year? We're glad you asked! Here are four steps that will go a long way toward getting acne under control without pharmaceuticals.1. Clean...
Five Steps to Curbing Holiday Stress
There's no avoiding it. The holidays are upon us! Excitement and irritation! Joy and stress! Few things in life can create such instant internal contradictions in me as the holidays.Is there...
Five Steps to Curbing Holiday Stress
There's no avoiding it. The holidays are upon us! Excitement and irritation! Joy and stress! Few things in life can create such instant internal contradictions in me as the holidays.Is there...
It's Still High Fructose Corn Syrup!
High Fructose Corn Syrup by any other name is still too sweet. (Apologies to Shakespeare)Food manufacturers are hoping you won't recognize a "new" product for what it is: The same old...
It's Still High Fructose Corn Syrup!
High Fructose Corn Syrup by any other name is still too sweet. (Apologies to Shakespeare)Food manufacturers are hoping you won't recognize a "new" product for what it is: The same old...
Supplementation and Brain Function
Several studies are out further confirming the link between proper supplementation and brain health.One study focused on vitamin D deficiency in ethnic minorities and found the following:"Low VitD status was...
Supplementation and Brain Function
Several studies are out further confirming the link between proper supplementation and brain health.One study focused on vitamin D deficiency in ethnic minorities and found the following:"Low VitD status was...
