News

Ditch the Chair

Ditch the Chair

Yes, "Sitting is the new smoking". But it's worse than that. New research is showing our prolonged periods of sitting are effecting the health of our brains and likely contributing...

Ditch the Chair

Yes, "Sitting is the new smoking". But it's worse than that. New research is showing our prolonged periods of sitting are effecting the health of our brains and likely contributing...

Sit Less, Move More

Sit Less, Move More

Recovering from a heart attack? New research shows that replacing just 30 minutes of daily sitting with light physical activity can slash your risk of a second!

Sit Less, Move More

Recovering from a heart attack? New research shows that replacing just 30 minutes of daily sitting with light physical activity can slash your risk of a second!

Stress, the Gut, & the Clock.

Stress, the Gut, & the Clock.

New research shows the the gut-brain connection is even more robust... and it changes with the time of day! This has HUGE potential for mood and future treatments!

Stress, the Gut, & the Clock.

New research shows the the gut-brain connection is even more robust... and it changes with the time of day! This has HUGE potential for mood and future treatments!

Books Over Screens

Books Over Screens

A recent study published in Developmental Science reveals that preschoolers' brains respond differently when stories are read to them from a book compared to when they are presented on a...

Books Over Screens

A recent study published in Developmental Science reveals that preschoolers' brains respond differently when stories are read to them from a book compared to when they are presented on a...

Mother's Love

Mother's Love

We’ve all heard the phrase, “A mother’s love lasts a lifetime.” Turns out, that’s not just a sweet saying—it’s backed by science. Now, research is showing just how deep that...

Mother's Love

We’ve all heard the phrase, “A mother’s love lasts a lifetime.” Turns out, that’s not just a sweet saying—it’s backed by science. Now, research is showing just how deep that...

Ron was Right

Ron was Right

In the world of science, patience often yields powerful revelations. Almost seven decades after a bold hypothesis was proposed about vitamin B1 (thiamine), scientists have finally confirmed what researchers in...

Ron was Right

In the world of science, patience often yields powerful revelations. Almost seven decades after a bold hypothesis was proposed about vitamin B1 (thiamine), scientists have finally confirmed what researchers in...