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Skin Health & Anti-Aging, Part IV

So far in our series, we have discussed three main goals to help reduce the aging of our skin: Increase Cell turnover, Decrease Free Radicals, and Decrease Sun Damage.To wrap...

GI benefits from drinking red wine

July 16, 2014Scientists have recently discovered a new mechanism that may explain why drinking red wine may be beneficial.  In a recently published report in the American Journal of Clinical...

Skin Health & Anti-Aging, Part III

Today, I am going to continue my discussion on skin health and anti-aging. So far, we have covered to goals to help reduce aging skin: Increase Cell turnover & Decrease...

When diet is not enough and supplementation is ...

July 14, 2014Did you know that every person will have different nutrient needs and deficiencies? With the declining soil and food quality and the ever-increasing presence of toxins in our...

Skin Health & Anti-Aging, Part II

Last week we discussed the first goal to prevent aging skin: Boost Cell Turnover. Today, we are going cover Goal #2: Decrease Free Radicals.Decreasing Free Radicals:Free Radicals are factors in...

Omegas may help in age-related macular degenera...

July 9, 2014In a November 2013 article in National Standards, Joe found it News Worthy that high-dose omega-3 fatty acids may be an effective treatment for older people who have vision...