June 10, 2015
Magnesium is important in metabolism of glucose, production of cellular energy and manufacture of proteins. A study was done that showed magnesium in foods PLUS additional supplementation with magnesium showed significant differences in waist circumference, systolic blood pressure and HDL cholesterol.
Here is the link to the entire article:
MAGESIUM IMPROVES METABOLIC MARKERS
As always,
Be well,
Diane Silverman R.Ph.
Ask The Pharmacist Group, LLC
June 10, 2015
Posted in Did You Know...