PLEASE INCLUDE A COMMENT WITH YOUR CHOICE OF CHOCOLATE OR VANILLA G.I. SHIELD. IF NO COMMENT CHOCOLATE WILL BE SENT. If purchased separately this package would retail for $189.93!! Our number one goal with this package is to reduce inflammation. These products work synergistically to do this and can treat a variety of conditions that are inflammatory in nature including: Arthritis (RA-Osteo-Psoriatic) Bowel Disorders (IB-Constipation) GI Shield treats the lining of our gut which is responsible for 70-80% of our immune response. Without repairing the galt lining of our gut, we cannot achieve this necessary response. SPM Active’s are responsible for reducing acute and chronic inflammation. Curcumin Advanced decreases inflammation like NSAIDS without further stomach issues. Consider adding Probiotic Essentials to this package for the ultimate in GI health. Dosage: G.I.Shield-Use one scoop daily. SPM Active-Take 3 capsules daily for 10 days then take 2 capsules daily. Curcumin Advanced Essentials-Take 1 capsule twice daily for 7 days then 1 daily.