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Walnut

Positive Side of Walnuts and Cancer

June 2, 2015Walnuts are an excellent source of numerous vitamins and minerals.  They are also a significant source of alpha-linolenic acid (ALA), walnuts have a high antioxidant content (3.7 mmol/ounce).  Researchers from...

Positive Side of Walnuts and Cancer

June 2, 2015Walnuts are an excellent source of numerous vitamins and minerals.  They are also a significant source of alpha-linolenic acid (ALA), walnuts have a high antioxidant content (3.7 mmol/ounce).  Researchers from...

The Value of 25 Minutes of Daily Exercise

The Value of 25 Minutes of Daily Exercise

May 27, 2015Bethany Simmonds, from the University of Bath, and colleagues assessed data collected on 213 people, average age 78 years. Those subjects who completed  more than 25 minutes of...

The Value of 25 Minutes of Daily Exercise

May 27, 2015Bethany Simmonds, from the University of Bath, and colleagues assessed data collected on 213 people, average age 78 years. Those subjects who completed  more than 25 minutes of...

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Memorial Day

May 25, 2015May your holiday be spent with family or friends, or catching up on a needed personal day alone.  And let us never forget those that made it possible...

Memorial Day

May 25, 2015May your holiday be spent with family or friends, or catching up on a needed personal day alone.  And let us never forget those that made it possible...

Peanuts Prevail

Peanuts Prevail

May 20, 2015Vascular dysfunction plays a major role in the development of atherosclerosis and the formation of coronary plaques and lesions that lead to coronary artery disease.  Xiaoran Liu, from...

Peanuts Prevail

May 20, 2015Vascular dysfunction plays a major role in the development of atherosclerosis and the formation of coronary plaques and lesions that lead to coronary artery disease.  Xiaoran Liu, from...

Milk

Calcium Supplements and Colon Cancer Prevention

May 18, 2015A recent study suggests that taking calcium supplements might decrease the risk for developing colon cancer.  In a recent study, researchers conducted a comprehensive literature search for studies...

Calcium Supplements and Colon Cancer Prevention

May 18, 2015A recent study suggests that taking calcium supplements might decrease the risk for developing colon cancer.  In a recent study, researchers conducted a comprehensive literature search for studies...

Low Vitamin D and Asthma Attacks

Low Vitamin D and Asthma Attacks

May 13, 2015People with asthma may have an increased risk of vitamin D deficiency. Vitamin D may help reduce inflammation, decrease asthma severity, and improve treatment.  New research suggests that having...

Low Vitamin D and Asthma Attacks

May 13, 2015People with asthma may have an increased risk of vitamin D deficiency. Vitamin D may help reduce inflammation, decrease asthma severity, and improve treatment.  New research suggests that having...