We have talked about the importance of vitamin D for awhile, but more and more research is coming out regarding a link to vitamin D and neurological disorders. In a recent study, a vitamin D deficiency was linked to an increase chance of Alzheimer's and dementia. The results of the study proved that people with a deficiency in vitamin D (25(OH)D level < 50 nmol/L), they were at an increase of Alzheimer's and dementia by 21% compared to the others.

Are you taking your Vitamin D?

Referenced from: http://www.nutritionj.com/content/14/1/76

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