What Does Joe Do? posted on February 6, 2015 daily routinejoe dimatteosupplementation Share this Post Share on Twitter Share on Facebook Share on Google Plus February 6, 2015 Last weeks Livestream was one of the most informative lessons so far. Joe began the first of two or three Livestreams discussing his daily routine of life and supplementation. It is hard not to write everything he said in this blog. I am going to highlight what he does and a short caption why. He begins describing his daily routine: Rise Early-Matching Circadian Rhythym Workout-Morning matches Highest Coritsol Production by body Scriptures-Read something to make you a better person Supplement Smoothies Next he describes his morning regimen of products on an empty stomach and why: Pycogenol-Cardiovascular Health Myco-Complete-This and the next 3 are all for Basic Immune Health to boost the immune system. Immune-Stim Adrenal Essentials DHEA Breakfast begins with 2 scoops of Essential Meal Plus which is clean protein, limited carbs, high fiber to be an energy producing product that keeps blood sugar down and no spike in the blood sugar either. Next he has “real food”-figs, apples, almonds which all are high in fiber which decreases inflammation, decreases cardiovascular issues and has potassium, magnesium and minerals as well. Lastly he continued with his regimen which includes: Buffered C Powder Daily Essentials Probiotic Essentials Vitamin D3 Resveratrol Plus Prosate Essentials Plus Omega-3 800 Stay tuned for the second part to continue the day! Here is the link to the entire Livestream: Ask The Pharmacist Livestream with Joe DiMatteo “Joe’s Daily Supplement Regimen & Simple Tips” Pt. 1 As always, Be well, Diane Silverman R.Ph.Ask The Pharmacist Group, LLC Essential Daily Health Package $129.99 Add to cart No ratings.