Supplementation and Brain Function

By Tyler Andrews | December 12, 2016 |

Several studies are out further confirming the link between proper supplementation and brain health. One study focused on vitamin D deficiency in ethnic minorities and found the following: “Low VitD status was associated with accelerated decline in cognitive function domains in ethnically diverse older adults, including African American and Hispanic individuals who exhibited a high…

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“B”eat Depression

By Diane Silverman | January 21, 2015 |

January 21, 2015 Essential for mental and emotional well-being, B-complex vitamins must be replenished to the body on a daily basis.  A study recently done involving patients with a major depressive episode receiving additional B vitamins during treatment.  The study authors conclude that: “B vitamins did not increase the 12-week efficacy of antidepressant treatment, but enhanced…

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