Houseplants with Emotions

We haven’t talked about vitamin D in a while. It needs to get more attention. Vitamin D helps your body absorb calcium, one of the main building blocks of bone. It also plays an important role in your nervous, muscle, and immune systems. And with all its benefits, like fighting diseases, regulating mood and reducing…

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Sunlight: Friend or Foe

June 15, 2015 The purpose of this Livestream is to hear Joe give a balanced approach on sunlight which will help you to understand the health benefits of the sun.  For years, we have been hearing that sun exposure is bad and cancer causing.  Of course, excessive exposure to the sun causes burns, melanoma, and…

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