We know America is sleepy with less than 50% of Americans saying that they are getting a solid night’s sleep. Because of her sleep deprivation, America is shelling out the big bucks to get some shut-eye to the tune of billions. That’s Billions with a “B”! Insomnia and sleepless nights are no joke! The…
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There’s been a bit of a controversy over at the FDA regarding a certain ingredient in some dietary supplements. It’s Phenibut, an ingredient in sleep aids. Apparently, it no longer fits in with all the other ingredients that are allowed to go into dietary supplements. It’s a good old fashioned case of “one of…
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“Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain. Many people walk through their lives in an underslept state, not realizing it.” That’s what Matthew Walker, a sleep scientist and director of the Center for Human Sleep Science at the University of Berkeley said while discussing the current…
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