Sick Less

By Tyler Andrews | February 3, 2022 |

We’re in the thick of it — right smack dab in the middle of cold and flu (and, well, other viruses) season. It happens every year. We’re not surprised. And, of course, by now, we know the drill: Get plenty of rest.  Drink lots of fluids.  Load up on zinc, vitamin D3, and elderberry. But…

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5 Rules: Skip Cold & Flu Season

By Tyler Andrews | December 13, 2018 |

Do you want the good news or bad news first? We’ll start with the good news: It’s officially the Christmas Season! Time for snowball fights and some sledding; For hot cocoa and cozy fires and maybe indulging yourself a little with sweet treats and long naps.   And now for the bad news: It’s cold…

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