Heavy Holidays Are you throwing caution to the wind and just eating, or rather devouring, your way through the holidays? You’re not… … Read The Full Post posted on December 23, 2019 christmasfatholidaysNew Yearsresearchresolutionsweight gain
New Years Special Part 2: “Life Changes” January 16, 2015 Last weeks Livestream was the second part of Joe’s New Years Special. His focus is on “life… … Read The Full Post posted on January 16, 2015 goals for new yearlife changesresolutions