Starting & Stopping We’re a week into 2021. How are your new year’s resolutions going? Most are still going strong at this point,… … Read The Full Post posted on January 8, 2021 changenew yearpsychologyresearchresolutions
Heavy Holidays Are you throwing caution to the wind and just eating, or rather devouring, your way through the holidays? You’re not… … Read The Full Post posted on December 23, 2019 christmasfatholidaysNew Yearsresearchresolutionsweight gain
New Years Special Part 2: “Life Changes” January 16, 2015 Last weeks Livestream was the second part of Joe’s New Years Special. His focus is on “life… … Read The Full Post posted on January 16, 2015 goals for new yearlife changesresolutions