Trust Your Gut

Around here, we’re big on gut health and for good reasons; Your gut has its own brain and it informs your overall health. But did you know that the microbes in your gut could predict whether you’re likely to die in the next 15 years? That’s right! According to two new studies our microbiome—the mix…

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Feeling Cold?

Have you ever gone to the doctor because you were pretty certain you were coming down with something and you felt like you had a low-grade fever only to be told your temp is “normal?”  Or, have you taken your child’s temp and found the thermometer to read the standard average of 98.6 degrees, but…

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Radiation Breakthrough

New research has shown some promising results in killing cancer…in milliseconds! Scientists have successfully used proton radiotherapy, which utilizes protons to administer radiation directly to cancer cells while protecting healthy tissue, in mice models. This is incredible news in cancer research because over half the patients with cancer diagnoses receive radiation therapy.  Radiation therapy works…

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Tea Time

Remember the blog we did last year about coffee saving lives? Well, now, a new study has found that drinking tea — sans the milk and sugar, of course — will help you live longer and healthier as well.  A study published in the peer-reviewed European Journal of Preventive Cardiology suggests that people who drink…

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An Alzheimers Vaccine?

Photo by: Cristina Gottardi

Good news! Promising findings in regard to Alzheimer’s research are blazing their way into the new decade. Researchers from the University of California have created an immunotherapy combination vaccine that, they believe, will offer help for those diagnosed with Alzheimer’s disease. The vaccine has shown success in mice.  The preliminary version of the vaccine was…

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Heavy Holidays

Are you throwing caution to the wind and just eating, or rather devouring, your way through the holidays? You’re not alone. Not by a long shot. It seems that there are millions with you in not worrying about caloric intake, excessive fats, or serving sizes. A new survey has found that nearly half of Americans…

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The Pill, The Brain, & Sex

If you or someone you know is taking birth control pills, you may want to take a few minutes to read this. There’s surprising information coming from a new study that was released last week at the annual meeting of the Radiological Society of North America (RSNA). Researchers found that women taking oral contraceptives had…

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Carnivore Confusion

Good news for carnivores! Well, maybe. Or, maybe not. It seems as though the jury is still out on this one, but we always want to provide the most recent news and info. In a recent study looking into the consumption of red meat, the findings look pretty unfavorable for red meat-eaters, associating the link…

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Depressed? Eat smarter.

Chalk another one up for eating a healthy diet. As if we didn’t already know it, but there’s new evidence that suggests eating a diet which includes a bunch of fruits and veggies — and limiting highly processed foods — helps reduce symptoms of depression. Of course, it’s not surprising, but it’s a timely reminder,…

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Celiac & Monsanto

Looks like Monsanto is rounding up more negative publicity. It’s not about causing cancer or being linked to dangerous ingredients found in wine. This time around, it’s directly related to gluten intolerance or sensitivity in general, and more specifically, celiac disease. Of course, the usual culprit and common thread between all of this is glyphosate.…

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