Eating for Epilepsy

The keto diet has been gaining popularity in recent years as a way to lose weight, but it was first created back in the 1920’s as a way to treat epilepsy, particularly in children. We want to bring that use-case back into focus! Epilepsy affects around 50 million people worldwide, causing recurrent electrical discharge in…

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Muscle Loss and Aging

December 15, 2014 Did you know that 1 in 3 older adults suffer from sarcopenia, a progressive loss of muscle mass and strength?  Researchers found increasing resistance exercise along with proper nutritional supplementation are needed to maintain muscle health as they age. Click the link below to read the entire article: 1 in 3 Older…

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