Why Buffered?

  Ever wonder what the difference is between regular Vitamin C and the more expensive Buffered Vitamin C?  We’re glad you asked! Regular vitamin C, especially in higher doses, can cause significant stomach upset. What’s more, the body doesn’t quickly absorb the quantities we often need. If you’re fighting off sickness, pregnant, nursing, or any…

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Back To The Basics

Last year, we did a series of blog posts about the basics of supplementation. It covered seven of our most frequently recommended supplements. We discussed circumstances in which they were helpful as well as research supporting each. Our goal was to give folks a great starting point and foundational knowledge on their journey toward better…

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