Dark Chocolate Effects on Soothing Stress
July 21, 2014 Did you know that dark chocolate has many therapeutic health effects, most notably on the cardiovascular sytstem. Swiss researchers reveal that dark chocolate (125 mg of epicatechin) may reduce elevations in stress hormones, when consumed prior to a stressful event. The team enrolled 65 healthy men, ages 20 to 50 years, who received…
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