Food is Medicine It’s always fun when modern research confirms what we already knew. If you follow us, this won’t be a surprise:… Read The Full Post posted on February 18, 2022 cholesteroldiethigh cholesterolldlMayo ClinicmedicineresearchWhole Foodswhole grains
Cholesterol & Red Yeast Rice Let’s talk about cholesterol for a minute. Even though there’s a negative connotation associated with cholesterol, it’s important to note… Read The Full Post posted on August 30, 2018 cholesterolhdlldlred yeast ricestatinstatins
The Basics: Red Yeast Rice If you’re new to natural health and supplementation, many of the terms you hear often will be totally foreign. One… Read The Full Post posted on August 23, 2017 cholesterolhdlhigh cholesterolldlred yeast ricestatinsthe basics
Red Yeast Rice Effectively Lowers Cholesterol in Kids A clinical trial from the Dept. of Pediatrics, University of Turin, Italy has successfully demonstrated that Red Yeast Rice… Read The Full Post posted on February 14, 2017 childrencholesterolhigh cholesterolkidsldlred yeast ricestatinstatinstotal cho
Avocados Help Lower Cholesterol March 11, 2015 A new study suggests that eating one avocado per day as part of a healthy diet can… Read The Full Post posted on March 11, 2015 avocadoscholesterolldltotal cholesterol