Food is Medicine It’s always fun when modern research confirms what we already knew. If you follow us, this won’t be a surprise:… … Read The Full Post posted on February 18, 2022 cholesteroldiethigh cholesterolldlMayo ClinicmedicineresearchWhole Foodswhole grains
Cholesterol & Red Yeast Rice Let’s talk about cholesterol for a minute. Even though there’s a negative connotation associated with cholesterol, it’s important to note… … Read The Full Post posted on August 30, 2018 cholesterolhdlldlred yeast ricestatinstatins
The Basics: Red Yeast Rice If you’re new to natural health and supplementation, many of the terms you hear often will be totally foreign. One… … Read The Full Post posted on August 23, 2017 cholesterolhdlhigh cholesterolldlred yeast ricestatinsthe basics
Red Yeast Rice Effectively Lowers Cholesterol in Kids A clinical trial from the Dept. of Pediatrics, University of Turin, Italy has successfully demonstrated that Red Yeast Rice… … Read The Full Post posted on February 14, 2017 childrencholesterolhigh cholesterolkidsldlred yeast ricestatinstatinstotal cho
Avocados Help Lower Cholesterol March 11, 2015 A new study suggests that eating one avocado per day as part of a healthy diet can… … Read The Full Post posted on March 11, 2015 avocadoscholesterolldltotal cholesterol