“Water: The Essentials, The Therapeutics”

November 14, 2014 Quoting Joe from this Livestream with a very powerful opening line:  “The reality is that if you do not have enough water you can be missing one of the most fundamental, one of the most basic components to life.  Your bodies mechanisms and functionality slows down without enough water.”  Water itself is…

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The Importance of Water Hydration

Everyone is aware how crucial water consumption is to the body, but are we drinking enough? At the very minimum, a person should be consuming about half their body weight in ounces of water per day! Our bodies are made up of approximately 65% water, so the body needs hydrated each day. Water is necessary…

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