We’re in the thick of it — right smack dab in the middle of cold and flu (and, well, other viruses) season. It happens every year. We’re not surprised. And, of course, by now, we know the drill: Get plenty of rest. Drink lots of fluids. Load up on zinc, vitamin D3, and elderberry. But…
Read More
It’s autumn! Leaves are changing and we’re starting the annual negotiation over who is hosting Thanksgiving. Is that smell of pumpkin spice or allergens? With the changing of seasons comes the onslaught of allergies, sinus problems, and seasonal illnesses. There’s a lot more to staying healthy than wearing a mask and getting a shot or…
Read More