How People Want to Eat vs. How People Actually Eat

According to a study out of the University of Buffalo, “While more consumers than ever are making healthier choices at the grocery store, they tend to purchase a balance of healthy and less-healthy foods, according to new research from the University at Buffalo School of Management.” The article continues, “‘There is a disconnect between what…

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When diet is not enough and supplementation is needed

July 14, 2014 Did you know that every person will have different nutrient needs and deficiencies? With the declining soil and food quality and the ever-increasing presence of toxins in our environment, there are times when it truly isn’t possible to get everything you need from food, even though in a “perfect world” it would…

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Food Focus: Quinoa

Here on AskJoeDimatteo.com, we have decided to incorporate a component for our blog that include focusing a different food each week. We will discuss some general advantages and tips about that food. For this week, we are going start with quinoa. I am sure many of you have come across this food before because it…

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