Probiotics are Only Half of the Story

Probiotics are only Half of the Story

Modern medicine is finally coming around to what natural medicine has known for years: probiotics are a crucial part of gut health. Having a healthy, active bacterial culture in your gut is critical to everything from digestion to mental health. Study after study has shown the value of a dietary probiotic supplement.  If you’ve listened…

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The Basics: Probiotics

If you’re new to natural health and supplementation, many of the terms you hear often will be totally foreign. One of our primary goals here is to help you to be educated and informed. We believe educated people make better patients with better outcomes. It’s only a matter of time until everyone comes into contact…

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H. Pylori Cured with Honey and Black Seed

H. Pylolri (or helicobacter pylori) has proved to be a resilient, frustrating issue for many people. Modern medicine, in the form of stronger and stronger antibiotics, has been stumped as many patients find their symptoms returning soon after treatment ends. Greenmedinfo.com is reporting on some fantastic results from a new study using honey and black…

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Gut Health, Crohn’s Disease, and Elimination Diets

Many gut health issues, including crohn’s disease, can be helped dramatically by sticking to an elimination diet. Two studies, one from Department of Internal Medicine and Gastroenterology, Fujita Health University, and the other from Università di Bologna, Italy, showed that simply using an elimination diet was a very effective primary treatment.  From the Italian study: CONCLUSIONS: These…

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