Anxiety and the Gut

A couple of weeks ago, we talked about how you should trust your gut. This week, we’re going to tell you how you should trust your gut when it comes to anxiety. There are a ton of studies suggesting anxiety might be alleviated by regulating gut bacteria and we would be remiss to not share…

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Crazy for Jerky

Edi Libedinsky

  Step away from that meat stick!  We’ve got some bad news if you like beef jerky or cured meats. Scientists have made a shocking new discovery about mania and what may contribute to it: Jerky, meat sticks, and cold cuts. It turns out, processed meats like jerky and some cold cuts that contain nitrates…

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A Tale of Two Brains

Did you know that you have two brains? You know that your actual brain is in your head encased in your skull. But, you may find it surprising that you have another brain housed in—your gut. Well, kind of. It’s long been decided that the brain has a direct effect on the stomach, but the…

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