Eat This, Not That.

In the last post, we talked about all the yummy goodness that summer has to offer us in the form of culinary bliss. Now though, we’re going to expose some of the” yum” that is masquerading as “goodness”. It probably won’t surprise you. White breads, pastas, and pizza. All usually made from wheat which has…

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Maybe it’s NOT Gluten that’s bothering you..

In the last few years, more and more people are realizing that their bodies don’t respond well to gluten, even if they don’t have celiac disease. Bloating, gas and IBS-like symptoms are all common in those who merely claim gluten sensitivity. Many doctors and researchers have remained dubious about their patient’s claims. It looks like…

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