Fasting and the Soul With all the physical benefits fasting has to offer, it would be remiss of us not to mention the even… Read The Full Post posted on February 8, 2018 bibledisciplinefastfastingself controlspiritual healthspirituality impacts on healthtemptation
Fasting and the Body Fasting. That’s not something you think of as fun and exciting, right? It may make you think of the 40-day… Read The Full Post posted on February 1, 2018 Alternate Day Fastingdiabetesfastfastingintermittent fastingweight loss
Intermittent Fasting If you’re a regular listener to the show, you may have heard Joe discuss intermittent/periodic fasting. Here’s a recent clip… Read The Full Post posted on April 26, 2017 16/8ADFAlternate Day FastingdietfastfastingIFintermittent fastinglongevity