We haven’t forgotten that a while ago, we asked you what you wanted to talk more about. We had several responses and we’ve covered some of them already. But we haven’t talked about Chronic Fatigue Syndrome (CFS) yet. It’s a doozy! CFS is a serious, long-term illness that affects many body systems. It’s also called…
Read More
The thyroid is an immensely vital hormonal gland that plays a major role in the metabolism, growth, and maturation of the human body. It’s part of an intricate network of glands called the endocrine system. It helps to regulate many body functions by constantly and steadily releasing hormones into the bloodstream. The thyroid gland is…
Read More
“Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain. Many people walk through their lives in an underslept state, not realizing it.” That’s what Matthew Walker, a sleep scientist and director of the Center for Human Sleep Science at the University of Berkeley said while discussing the current…
Read More