Smarter If you’re a swimmer, you’re going to love this. It’s going to make you smarter, we promise! It’s no secret… Read The Full Post posted on August 20, 2021 cognitioncognitive functionexerciseexercise benefitsresearchSwimSwimming
Sitting, Cancer, & Death. There’s still a whole world of medical news outside the scope of Covid-19. The invisible world of germs, illnesses, and… Read The Full Post posted on July 3, 2020 cancercancer preventionexerciseexercise benefitsresearch
Exercise in Senior Citizen Centers According to a recent study, “low-impact exercise program is improving quality of life for many older adults with arthritis and… Read The Full Post posted on January 29, 2016 exercise and the elderlyexercise benefitsjoint pain and mobility
Working Out & Reduced Prostate Cancer Risk In a study released on November 18th by the University of California, San Francisco, they concluded that vigorouss exercise significantly… Read The Full Post posted on November 20, 2015 exercise benefitsmen's healthprostate cancerprostate cancer prevention