Smarter

If you’re a swimmer, you’re going to love this. It’s going to make you smarter, we promise! It’s no secret that pretty much any type of exercise will help grow new brain cells and make you smarter, but swimming might offer up some extraordinary cognitive benefits above the regular old running, biking, or hiking.  Neurobiologist,…

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Sitting, Cancer, & Death.

There’s still a whole world of medical news outside the scope of Covid-19. The invisible world of germs, illnesses, and disease is still alive and well, and on a rampage. And you know what is always making headlines because there is always some new finding? Cancer. Researchers have found that too much sitting raises your…

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