Smarter If you’re a swimmer, you’re going to love this. It’s going to make you smarter, we promise! It’s no secret… … Read The Full Post posted on August 20, 2021 cognitioncognitive functionexerciseexercise benefitsresearchSwimSwimming
Sitting, Cancer, & Death. There’s still a whole world of medical news outside the scope of Covid-19. The invisible world of germs, illnesses, and… … Read The Full Post posted on July 3, 2020 cancercancer preventionexerciseexercise benefitsresearch
Exercise in Senior Citizen Centers According to a recent study, “low-impact exercise program is improving quality of life for many older adults with arthritis and… … Read The Full Post posted on January 29, 2016 exercise and the elderlyexercise benefitsjoint pain and mobility
Working Out & Reduced Prostate Cancer Risk In a study released on November 18th by the University of California, San Francisco, they concluded that vigorouss exercise significantly… … Read The Full Post posted on November 20, 2015 exercise benefitsmen's healthprostate cancerprostate cancer prevention