You Are What You Eat

By Tyler Andrews | May 5, 2022 |

According to a recent exploratory study out of Clarkson University, researchers suggest microbes in our gut may play a role in certain personality traits.   The authors of the study published in the journal Nutrients said the purpose of the study was to “investigate the correlation between mental energy (ME), mental fatigue (MF), physical energy (PE),…

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CoQ10 is POWERFUL!

By Tyler Andrews | February 5, 2021 |

We haven’t talked about CoEnzyme Q10 in a long while. CoQ10, also called Ubiquinone, is found in every cell of your body. CoQ10 is at play in about 95% of the energy your body produces, and its primary function is to help create adenosine triphosphate (ATP), which is cell energy. As you can imagine, the…

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