Caffeine: Am I Consuming Too Much?
Caffeine is a fairly common or seemingly harmless drug, but can a person be consuming too much? Caffeine has an amphetamine like-effect, which means it is psychotropic in nature. Caffeine can cause: insomnia, muscle twitching, rapid heart rate, and even cardiac arrhythmia. Also, caffeinism can mimic chronic anxiety states, restlessness, and rebound depression. In an article, “Caffeinism…
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