Eating for Epilepsy

The keto diet has been gaining popularity in recent years as a way to lose weight, but it was first created back in the 1920’s as a way to treat epilepsy, particularly in children. We want to bring that use-case back into focus! Epilepsy affects around 50 million people worldwide, causing recurrent electrical discharge in…

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Eat This, Not That.

In the last post, we talked about all the yummy goodness that summer has to offer us in the form of culinary bliss. Now though, we’re going to expose some of the” yum” that is masquerading as “goodness”. It probably won’t surprise you. White breads, pastas, and pizza. All usually made from wheat which has…

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