When diet is not enough and supplementation is needed

July 14, 2014 Did you know that every person will have different nutrient needs and deficiencies? With the declining soil and food quality and the ever-increasing presence of toxins in our environment, there are times when it truly isn’t possible to get everything you need from food, even though in a “perfect world” it would…

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Newsworthy…

May 28, 2014 In a recent article in National Standards, Joe found it newsworthy that one in three Americans add nutritional supplements to regimens for medical conditions, possibly in addition to prescription medication. The authors concluded that dietary supplement use was highest among patients with medical conditions like osteoporosis, arthritis, cancer, liver conditions, heart conditions and diabetes…

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Back to the Basics: Diet

This is the second part of the “Back to Basics” series. This video focuses on the core basics of a healthy diet. This is not a “diet” in terms of a fad or something a person should follow temporarily, but focuses more on eating right all the time. The information outlined is nutrition for anyone…

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