MAG Powder Essentials delivers 300 mg magnesium bisglycinate chelate in a delicious, strawberry-lemonade flavored mix that can be added to any beverage. Magnesium is a mineral used by every organ in the body, especially the heart, muscles, and kidneys. By some estimates, up to 80 percent of Americans are not getting enough of this key mineral. Magnesium insufficiency has been implicated in a wide range of health challenges. MAG Powder Essentials delivers 300 mg magnesium bisglycinate chelate in a delicious, strawberry-lemonade flavored mix that can be added to any beverage. Magnesium bisglycinate was chosen for its proven enhanced absorption. In addition, the chelated form of magnesium bisglycinate used in this formula is gentle on the stomach. Research has demonstrated this form to be well-tolerated, causing less laxation potential than other forms of magnesium, such as oxide. Provides Magnesium Bisglycinate Chelate for Optimal Absorption and GI Comfort High-Concentration Magnesium for Cardiovascular Support Helps Maintain Healthy Blood Pressure and Glucose Levels Promotes Energy Production and Muscle Relaxation Suggested Use Mix 1 scoop (5.7 grams) of Reacted Magnesium Powder with water or the beverage of your choice once daily or as recommended by your health care professional.