Hydroxycitrate (HCA) HCA may be a useful for weight management because it: Reduces Fat Formation. Reduces fatty acid synthesis by approximately 40-70% for eight to twelve hours following a meal.* Reduces Food Intake Suppresses appetite Reduces food consumption by about 10 percent.* Chromium polynicotinate Chromium helps support lean body mass.* Chromium supports glucose levels within normal ranges and supports metabolism of lipids in the body.* How does it work? Developing research suggests that garcinia might prevent fat storage and control appetite; The Garcinia Cambogia Extract is the latest buzz in the “battle of the bulge”. With millions of people praising this so called “miracle pill” that you take as a supplement to lose weight, it has been getting a lot of attention since it was recently featured on TV. Surprisingly, many people who struggle daily with their weight have yet to hear about this powerful option.