December 15, 2014

Did you know that 1 in 3 older adults suffer from sarcopenia, a progressive loss of muscle mass and strength?  Researchers found increasing resistance exercise along with proper nutritional supplementation are needed to maintain muscle health as they age.

Click the link below to read the entire article:

1 in 3 Older Adults Suffer Muscle Loss

As always,

Be well,

Diane Silverman R.Ph.
Ask The Pharmacist Group, LLC