Magnesium and Your Metabolism

July 22, 2015

Magnesium is important in metabolism of glucose, production of cellular energy and manufacture of proteins.  A study was done that showed magnesium in foods PLUS additional supplementation with magnesium showed significant differences in waist circumference, systolic blood pressure and HDL cholesterol.

Here is the link to the entire article:

Magnesium Improves Metabolic Markers

As always,

Be well,

Diane Silverman R.Ph.
Ask The Pharmacist Group, LLC

 

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