Lift Weights to Lower Blood Sugar?

August 1, 2014

Today we look back to an archived Livestream video featuring Dante DiMatteo with his father Joe.  In this Livestream, Dante discusses with Joe the difference between White and Red Muscle mass.  Dante quotes an article from University of Michigan entitled Lift Weights to Lower Blood Sugar? the following; “You must do resistance training to build muscle mass to burn sugar and balance insulin”.  Dante also states “The white muscle that increases with resistance training, age and diabetes helps keep blood sugar in check.”  For a complete understanding of this watch this entire Livestream by clicking this link below.

Weight Loss and Exercise PT 1 Featuring Dante DiMatteo

 

As always,

Be well,

Diane Silverman R.Ph.
Ask The Pharmacist Group

 

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