Probiotics are pretty darn cool little buggers. They are still a bit of a mystery, but they have gained a ton of attention over the last few years, and rightfully so. These tiny marvels have a profound impact on a huge number of body systems, all while living in your gut! They help take care of…
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So by now, you should know that we’ve reformulated our Omega-3 supplements and added DPA. But… Why? What is DPA? DPA (Docosapentaenoic Acid) is the long-chain, intermediate polyunsaturated omega-3 fatty acid that plays a pivotal role in how our bodies use EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). It is similar to EPA, but our…
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If you had to guess what’s the one thing that has taken the health and wellness community by storm as of late, what would it be? If you said hemp oil, you’d be right! But why is it such a hot button right now? Is it because it’s beneficial at best but controversial at its…
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Let’s talk about cholesterol for a minute. Even though there’s a negative connotation associated with cholesterol, it’s important to note that not all cholesterol is bad. Let’s start by defining what cholesterol actually is. Cholesterol is a waxy substance that’s found in the fats (lipids) in your blood. There are two main types that travel…
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