I’m drinking my coffee while writing this. And, it’s good. It’s really good. It’s not just your regular cup of java, though. It’s one that could quite possibly help me live longer. You want to live longer too? Go grab yourself a cup o’ joe and read up on on the newest study that says…
Read More
Just when you were gearing up to go to the beach for some summer fun, a new public warning is out, complete with purple flags, concerning sea lice, which also goes by the lovely nick name “Sunbathers Eruption.” This one’s going to irritate you. Literally. If you’re heading to Pensacola or anywhere in Northwest Florida,…
Read More
As if we need another reason to love the newest royal couple, The Duke and Duchess of Sussex, the beloved Prince Harry and Meghan have joined their royal forces to shed light on the issue of menstrual hygiene. That might seem like a taboo subject for HRH Harry and The Duchess, but that’s exactly why…
Read More
In the last blog, we talked about why juice cleanses aren’t the smartest way to lose weight. In this post, we’ll look at how they’re also not a good choice for detoxing. Put simply, if you’re only drinking juice, you’re overloading your body with sugar. Yes, it’s natural sugar, but even natural sugar isn’t awesome…
Read More
This is not going to surprise you. It’s also not going to be good news. At least, not to those who are addicted to sugar. And, let’s face it, most of America is addicted. In fact, sugar is America’s #1 drug of choice, with Americans consuming, on average, about 20 teaspoons, or 80 grams, of…
Read More
In the months since Joe’s passing, we’ve been working hard to find ways to continue to bring the same wisdom and advice to our fans and customers. It wasn’t easy figuring out what to do next, which is why we are so pleased to announce a major piece of what we’ve been working on! FUCNTIONAL…
Read More
Have you ever heard the old adage “You learn something new every day”? It’s true, you know. Even for the experts. And, it happened, by accident, to a team of doctors doing a routine endoscopy. Endoscopy is a procedure that involves inserting a tiny camera into a person’s GI tract. With newer and more inventive approaches…
Read More
Good news for grandparents! Actually, good news for grandparents, their kids, and their kids’ kids! According to a study from the Women’s Health Aging Project in Australia, researchers found that postmenopausal women, ages 57 to 68, who spend one day a week caring for their grandchildren may have a lower risk of developing Alzheimer’s and…
Read More
Well, here it is: The single most shocking food study ever conducted. According to a French study, ultra-processed foods—which tend to be high in fat, saturated fat, sugar, processed carbohydrates, and salt—are linked to cancer. It’s no surprise that the poor nutritional quality of ultra-processed foods lends itself to their negative effects on health. Ultra-processed…
Read More
If you’re dealing with joint pain, arthritis, or osteoarthritis, study after study has shown there’s a simple step you should be taking that could have radically effective results. Glucosamine is a naturally occurring substance found in the shells of crustaceans and arthropods (shrimp, lobster, etc). As a supplement, it’s used to support joint health by…
Read More