Simple Tips for Healthy Holiday Eating It’s that time of year again! We all love the homemade food and baked goods during the holiday season, but is there a way to enjoy the holiday without overdoing it? The biggest key to success in the holiday season is trying to stay in your normal routine as…
Read MoreBuffered Vitamin C can actually do hundreds of activities in the body — not simply one or two things. First, you have to make sure your Vitamin C is Buffered, which means it is pH neutral. You do not want to have a Vitamin C that is acid based. We already do enough to acidify…
Read MoreBuffered Vitamin C If you have been a listener or follower of Joe for any amount of time, you know that Buffered Vitamin C is one of his favorite nutriceuticals. However, it is important to understand not only the benefits of Buffered C, but also why is it crucial to use the correct formulation. The…
Read MoreSo far in our series, we have discussed three main goals to help reduce the aging of our skin: Increase Cell turnover, Decrease Free Radicals, and Decrease Sun Damage. To wrap our series, we are going to focus on our last goal: Decrease Inflammation Inflammation to our skin can come from harsh skin care, acne,…
Read MoreToday, I am going to continue my discussion on skin health and anti-aging. So far, we have covered to goals to help reduce aging skin: Increase Cell turnover & Decrease Free Radical. Goal #3: Decrease Sun Damage & Exposure The sun is actually not only damaging collagen, but it almost digests the collagen. It can…
Read MoreLast week we discussed the first goal to prevent aging skin: Boost Cell Turnover. Today, we are going cover Goal #2: Decrease Free Radicals. Decreasing Free Radicals: Free Radicals are factors in our environment that affect our skin. Elements like smoking and sun exposure can increase free radicals, therefore damaging our collagen. We already know…
Read MoreLast week, I mentioned the main factors that age our skin. Today I am going to focus on one way to decrease aging skin. Focus: Boost our Cell Turnover & Revewal If we increase cell turnover of our skin, then we are stimulating collagen production. Collagen is what keeps our skin strength, elasticity, and structure.…
Read MoreWomen and men alike are all after one thing when it comes to skin – how to keep it from aging. The first problem when tackling anti-aging and skin health is that we first have to understand what causes it to age. The skin is our largest organ and needs to be treated with care,…
Read MoreFoaming Facial Cleanser: June 2014 Enjoy this product at 15% off; price as marked. I cannot begin to say enough great things about this product line. But all good skin care starts with a good cleanser and this one has turned out to be a personal favorite of mine. I have been using it for…
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