Alkalizing Your Diet

April 17, 2015

In this Livestream Joe discusses how alkalizing your diet plays a key role in how your body:

  • Heals
  • Repairs
  • Restores

It is our manner of eating that will put the body in a better position to heal, repair and restore.  The first point discussed is the importance to test PH first thing in the morning and not during the day.  The ideal range  (balanced, or neutralized) is between 6.5 and 7.5.  Below 6.5 (acidosis) will cause a cortisol-adrenaline stimulatory driven state and over 7.5 (catabolic) causes the body to look for other sources of fiber and begins to cannibalize itself.  The key is to stay neutralized with a PH range between 6.5 an 7.5.

Here is the link to the entire Livestream:

Ask The Pharmacist Livestream With Joe DiMatteo-Alkalizing Your Diet

As always,

Be well,

Diane Silverman R.Ph.
Ask The Pharmacist Group, LLC

 

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