Healthy Metabolism-How to Achieve or Destroy
September 19, 2014 High stress, lack of movement, inactivity, poor diet, starvation diets, low calorie foods or sugar free diets, refined white flours, sugars AND alcohol are all examples of lethal blows to your metabolism, as discussed by Joe in this weeks Livestream. These cause you to produce more visceral fats. Many of us fall into…
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